Stress Less Live More

Let's explore three fascinating holistic practices: Aromatherapy, Bach Flower Remedies, and Auricular Acupuncture

Stress Less Live More Training Overview

Are you curious about natural approaches to wellness? Let’s explore three fascinating holistic practices: Aromatherapy, Bach Flower Remedies, and Auricular Acupuncture.

Together, let’s embrace natural approaches to well-being and cultivate a healthier, more balanced life.

Stress Less Live More Training Course Duration

The course will take place over five mornings from 10-12pm.

Training Provider:

With Compliments

Stress Less Live More Training Course Content

  • Aromatherapy: Harnessing the power of essential oils extracted from plants, aromatherapy offers a sensory journey to support your well-being. From calming lavender to energizing peppermint, these potent oils can uplift your mood, ease stress, and promote relaxation. Discover how incorporating aromatherapy into your daily routine can nurture your mind, body, and spirit.
  • Bach Flower Remedies: Developed by Dr. Edward Bach, these gentle flower essences offer emotional support for life’s challenges. Each remedy corresponds to specific emotions, helping to restore balance and harmony within. Whether you’re seeking comfort during times of grief or relief from anxiety, Bach Flower Remedies provide a natural pathway to emotional healing and resilience.
  • Auricular Acupuncture: Unlock the healing potential of your ears with auricular acupuncture, a holistic practice rooted in traditional Chinese medicine. By stimulating specific points on the outer ear, this therapy can alleviate pain, reduce stress, and support overall wellness. Discover the ancient wisdom of auricular acupuncture and experience the profound benefits for yourself.


You do not need a background in therapies, we ask that you come with an open mind keen to learn more about alternative therapies..

Progression Opportunities

You may wish to advance your skills, build your reputation, and establish a successful career in holistic health and wellness and complete accredited training.

Employability Skills

This course is primarily designed for self-care and support. You will develop transferrable skills such as:

  • Mutual Respect & Patience
  • Communication
  • Active listening

Sign Up For Stress Less Live More Training

Sign Up Today for our Stress Less Live More Training course with the form on this page and we will assign one of our navigators to contact you.

Start Your Journey

  • **Please note this programme cannot support people in employment or full-time education**

  • Please select which training you are interested in from the drop down list.